Weigh In record (no journal entry) for 24 April 2015
|
52.7 kg
Lost so far: 0.4 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
|
2230 kcal
|
Fat: 106.00g | Prot: 81.00g | Carbs: 238.00g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Sunbeam Old Fashioned Bread, Food Lion Extra Sharp Block Cheese. Dinner: McDonald's French Fries (Small), McDonald's Double Cheeseburger. Snacks/Other: Food Lion 2% Reduced Fat Milk, McDonald's Frappe Mocha (Large). more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LTHOMP56's Weight History
|