Weigh In record (no journal entry) for 24 April 2015
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140.5 kg
Lost so far: 39.4 kg.
Still to go: 74.8 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 5.95g | Prot: 63.49g | Carbs: 59.97g.
Lunch: Fresh Lemon Juice, Kirkland Signature Boneless Skinless Chicken Breasts, Oranges, Yellow Sweet Peppers. Dinner: Fresh Lemon Juice, Pace Picante Medium Salsa, Cabbage, Baked or Broiled Cod. more...
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Losing 3.2 kg a Week
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Lepardldy's Weight History
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