Weigh In record (no journal entry) for 24 April 2015
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86.3 kg
Lost so far: 0.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 31.05g | Prot: 108.60g | Carbs: 20.24g.
Breakfast: Apples, Tea Unsweetened, Heavy Cream. Lunch: Chicken Leg (Skin Not Eaten), Skinless Chicken Breast. more...
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Losing 1.2 kg a Week
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being muslimah's Weight History
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