Weigh In record (no journal entry) for 24 April 2015
|
65.1 kg
Lost so far: 7.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1604 kcal
|
Fat: 51.18g | Prot: 44.88g | Carbs: 245.63g.
Breakfast: Coffee-Mate Caramel Vanilla, Kirkland Signature Chocolate Chip Chewy Granola Bar. Lunch: Tim Hortons Chicken Noodle Soup (Small), Sweet Cinnamon Bun, Quaker Instant Oatmeal Protein. Dinner: Split Pea and Ham Soup, Gingerbread Cake. Snacks/Other: General Mills Honey Nut Cheerios, Vanilla Ice Creams. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bchevalier's Weight History
|