Aaronloseweight's Journal, 05 Dec 23

Oh no!
94.3 kg Lost so far: 1.0 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2023:
2089 kcal Fat: 86.16g | Prot: 100.64g | Carbs: 242.36g.   Breakfast: Whole Milk. Lunch: Clif Bar Clif Bar - Chocolate Chip. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Buitoni Spinach Cheese Tortellini. more...
Gaining 0.1 kg a Week



     
 

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Aaronloseweight's Weight History


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