Oh no!
|
94.3 kg
Lost so far: 1.0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2023:
|
2089 kcal
|
Fat: 86.16g | Prot: 100.64g | Carbs: 242.36g.
Breakfast: Whole Milk. Lunch: Clif Bar Clif Bar - Chocolate Chip. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Buitoni Spinach Cheese Tortellini. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aaronloseweight's Weight History
|