Weigh In record (no journal entry) for 05 December 2023
|
53.3 kg
Lost so far: 7.9 kg.
Still to go: 1.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 05 December 2023:
|
242 kcal
|
Fat: 9.68g | Prot: 9.59g | Carbs: 29.35g.
Lunch: Friendly Farms Coffee Creamer, Ore-Ida Golden Fries, Foster Farms Buffalo Chicken Breast. Dinner: Campbell's Chunky Chicken & Dumplings Soup. Snacks/Other: Chocolate Chip Cookie, Great Value Miniature Marshmallows, Swiss Miss Reduced Calorie Hot Cocoa Mix. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
50shadesofskinnny's Weight History
|