Weigh In record (no journal entry) for 24 April 2015
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84.8 kg
Lost so far: 64.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 104.90g | Prot: 91.01g | Carbs: 191.69g.
Lunch: Brownie, Chocolate Creme Pie, Grilled Chicken, Green Giant Whole Kernel Sweet Corn, Cooked Green String Beans (from Fresh), Cooked Okra, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Macaroni or Noodles with Cheese, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Frigo Cheese Heads Original String Cheese. more...
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Losing 1.3 kg a Week
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inmsweantitrust's Weight History
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