CarlyBees's Journal, 05 Dec 23

Day 24
126.9 kg Lost so far: 5.4 kg.    Still to go: 58.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2023:
1337 kcal Fat: 72.83g | Prot: 38.95g | Carbs: 126.15g.   Breakfast: Nature's Path Love Crunch, Activia Peach Yogurt. Lunch: Cheddar Cheese, President's Choice Salami Calabrese, Mayonnaise, Great Value White Bread (60g). Dinner: The Keg Steakhouse & Bar Keg Caesar Salad. Snacks/Other: International Delight Hazelnut Coffee Creamer, Coffee. more...
438 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.5 kg a Week

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CarlyBees's Weight History


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