Weigh In record (no journal entry) for 05 December 2023
|
122.2 kg
Lost so far: 8.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2023:
|
923 kcal
|
Fat: 26.68g | Prot: 30.53g | Carbs: 138.52g.
Breakfast: Дымка Крекер Картофельный, Parmalat Безлактозное Молоко 1,8%, Семилукская Трапеза Лечо, Яйцо, Шебекинские Макароны Вареные. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
no_slim_lady's Weight History
|