PizzaLover88's Journal, 24 Apr 15

I'm starving and I'm not losing a gram!
60.8 kg Lost so far: 1.1 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2015:
843 kcal Fat: 27.13g | Prot: 64.96g | Carbs: 125.04g.   Breakfast: Dempster's Whole Wheat Tortillas, Salt, Splenda No Calorie Sweetener, Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated), Oregano, Naturegg Simply Egg Whites, Garlic Powder, Pam Canola Oil Spray (Original), Mushrooms, Leeks. Lunch: Cod, Dempster's Whole Wheat Tortillas, Oregano, Salt, Basil (Dried), Cherry Tomatoes, Zucchini, Pam Canola Oil Spray (Original). Snacks/Other: Jell-O No Sugar Added, Apples, Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener, Water, Russell Stover Butterscotch Hard Candies. more...
1824 kcal Exercise: Cleaning - 1 hour, Standing - 1 hour, Desk Work - 2 hours, Walking (slow) - 2/mph - 16 minutes, Cooking - 1 hour, Sleeping - 7 hours, Resting - 11 hours and 44 minutes. more...
steady weight

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PizzaLover88's Weight History


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