Weigh In record (no journal entry) for 04 December 2023
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101.3 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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2515 kcal
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Fat: 124.56g | Prot: 122.92g | Carbs: 232.93g.
Breakfast: International Delight White Chocolate Mocha Coffee Creamer, Vital Proteins Collagen Peptides, Fried Egg, 100% Whole Wheat or 100% Whole Grain Waffle. Lunch: Chicken Wrap, Ore-Ida Sweet Potato Fries. Dinner: 2% Fat Milk, Mashed Potatoes (Whole Milk and Butter Added) , Ham (Whole, Cured) . Snacks/Other: Southern Grove White Mountain Trail Mix, Marsha's Homemade Buckeyes, Decaffeinated Latte Coffee. more...
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steady weight
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HunnyBuns's Weight History
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