Weigh In record (no journal entry) for 04 December 2023
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67.9 kg
Lost so far: 6.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1159 kcal
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Fat: 52.41g | Prot: 89.51g | Carbs: 87.52g.
Breakfast: Lidl Pechuga de Pavo Cocida, Nespresso Café Capsulas, Plátano, Hacendado Queso Havarti Light en Lonchas, Hacendado Anacardo Natural. Lunch: Hacendado Chocolate Negro 72% con Trozos de Naranja, Hacendado Yogur Griego Ligero, Pisto, Pechuga de Pavo. Dinner: Pepino, Aguacate, DIA Lechuga Iceberg, Hacendado Maíz Dulce, Pechuga de Pavo, Tomates Cherry, Manzana Verde. more...
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Losing 0.4 kg a Week
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Mararía77's Weight History
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