Weigh In record (no journal entry) for 04 December 2023
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66.3 kg
Lost so far: 0 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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11466 kcal
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Fat: 223.98g | Prot: 921.91g | Carbs: 1900.44g.
Breakfast: Bjorg Lait Amande Grillée sans Sucre, Amandes, Quaker Flocons d'avoine, Oeuf Dur. Lunch: Chou-Fleur, Blanc de Poulet, Riz Blanc (à Longs Grains , Cuit). Dinner: Blanc de Poulet, Riz Blanc (à Longs Grains , Cuit), Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). more...
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Gaining 6.3 kg a Week
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timwongchiman92's Weight History
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