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Day 23
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127.3 kg
Lost so far: 5.1 kg.
Still to go: 59.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1923 kcal
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Fat: 109.09g | Prot: 55.55g | Carbs: 181.71g.
Breakfast: Activia Peach Yogurt, Nature's Path Love Crunch. Lunch: Cucumber (with Peel) , President's Choice Salami Calabrese, Great Value White Bread (60g), Mayonnaise, Cheddar Cheese. Dinner: Our Finest Margarine with Olive Oil, Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh), Hellmann's Olive Oil Mayonnaise, Havarti Cheese, White Bread , Steak. Snacks/Other: Kirkland Signature Microwave Popcorn. more...
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Gaining 6.4 kg a Week
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CarlyBees's Weight History
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