Destiny242's Journal, 07 Aug 11

Wishing some pounds would fall off.. I'm stuck. :0(

I'll have to cut back somewhere. Probably need to add more protein in the diet.

65.3 kg Lost so far: 2.7 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2011:
1035 kcal Fat: 41.33g | Prot: 39.93g | Carbs: 130.77g.   Breakfast: tomato, pepper jack cheese, egg. Lunch: mashed potatoes, bread, pepperjack cheese, tomato. Dinner: milk, bread, peanut butter and jelly. Snacks/Other: mashed potatoes. more...
steady weight

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Comments 
I'm up today - so I hear you!!! My sister has been in town and we've eaten out at least once a day. Add an adult beverage with each meal, and you can see my food journal has been off the chain!!! This week forward....back to the plan! I want to see 207 again sooner than not! :)  
12 Aug 11 by member: MightyFull

     
 

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Destiny242's Weight History


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