Weigh In record (no journal entry) for 03 December 2023
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54.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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647 kcal
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Fat: 9.89g | Prot: 21.38g | Carbs: 127.34g.
Breakfast: Банан, Геркулес Овсяные Хлопья, Чай. Lunch: Кофе с Молоком. more...
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Gaining 1.1 kg a Week
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puma_2.3's Weight History
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