Weigh In record (no journal entry) for 04 December 2023
|
102.6 kg
Lost so far: 4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2023:
|
1086 kcal
|
Fat: 51.42g | Prot: 80.85g | Carbs: 62.98g.
Breakfast: Чай, Яйцо. Lunch: Суп с Фрикадельками. Dinner: ВкусВилл Онигири с Курицей, Салат из Помидоров и Огурцов, Печеночные Оладьи. Snacks/Other: Bombbar Протеиновый Батончик, Творог (Обезжиренный). more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lana722008's Weight History
|