Weigh In record (no journal entry) for 03 December 2023
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82.1 kg
Lost so far: 6.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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375 kcal
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Fat: 32.11g | Prot: 15.75g | Carbs: 8.78g.
Breakfast: Green Olives, Cedar Phoenicia Akawie. more...
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Gaining 0.5 kg a Week
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Rima.shibli's Weight History
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