Weigh In record (no journal entry) for 03 December 2023
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84.1 kg
Lost so far: 9.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1102 kcal
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Fat: 27.66g | Prot: 61.46g | Carbs: 161.87g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Great Value Bottled Water (Bottle), Whole Wheat Bread, Bananas. Dinner: Great Value Bottled Water (Bottle), Raley's Verde Chicken Enchiladas. Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Sleepytime Extra, Ginger tea. more...
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Gaining 3.2 kg a Week
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oceanladyjulia's Weight History
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