Share Bare's Journal, 23 Apr 15

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Weigh In record (no journal entry) for 23 April 2015

98.4 kg Lost so far: 0 kg. Still to go: 25.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2015:

1391 kcal

Fat: 50.34g | Prot: 177.09g | Carbs: 71.00g. Breakfast: Boiled Egg. Lunch: Cucumber (Peeled), Meijer Boneless Skinless Chicken Breast. Dinner: Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Bertolli Marinara Sauce, Meijer Boneless Skinless Chicken Breast. Snacks/Other: cinnamon bar, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Navels Oranges, Laughing Cow Mini Babybel Original Cheese. more...

2424 kcal

Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Share Bare's Journal, 23 Apr 15

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