Weigh In record (no journal entry) for 03 December 2023
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76.6 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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773 kcal
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Fat: 31.64g | Prot: 32.32g | Carbs: 92.33g.
Breakfast: Jugo de Naranja (Refrigerado, Concentrado), Tim Hortons Black Coffee (Large), Market Basket Half & Half, Huevo, Great Value Cream Cheese, IHOP Coffee, Queso Mozzarella, Pan Integral Tostado. Lunch: Quinoa (Cocida), Garbanzos, Village Inn Avocado. more...
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Losing 0.1 kg a Week
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brendadb_'s Weight History
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