Weigh In record (no journal entry) for 03 December 2023
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70.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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2244 kcal
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Fat: 67.80g | Prot: 149.72g | Carbs: 246.32g.
Breakfast: Toblerone Toblerone, Alpro Coconut n. Sugars, Kotimaista Laktoositon Raejuusto, Munanvalkuainen, Pirkka Peanut Butter, Pirkka Vadelma, Myllyn Paras ISO Täysjyvä Kaurahiutale. Lunch: Siili Sweet Protein Cheesecake, Rainbow Oliiviöljy, HK Naudan Jauheliha 10%, Uncle Ben's Basmatiriisi. Dinner: Alpro Coconut n. Sugars, Arla Kadett 5%, Munanvalkuainen, Pirkka Peanut Butter, Pirkka Vadelma, Myllyn Paras ISO Täysjyvä Kaurahiutale. more...
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Losing 0.6 kg a Week
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AliceButch's Weight History
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