Weigh In record (no journal entry) for 03 December 2023
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60.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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2205 kcal
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Fat: 61.06g | Prot: 55.57g | Carbs: 104.98g.
Breakfast: Сыробогатов Плавленный Сыр с Беконом, Блины кето, Балтийский берег Горбуша Слабосоленая, Простоквашино Молоко 4,5%, Сыр Российский. Lunch: Mr. Ricco Майонез, Щи с Курицей. Dinner: Сакура Вино . more...
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Losing 0.7 kg a Week
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Alena190890's Weight History
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