Weigh In record (no journal entry) for 23 April 2015
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69.9 kg
Lost so far: 7.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 27.46g | Prot: 59.29g | Carbs: 122.99g.
Lunch: Wonderful Halos Mandarin Oranges, Sargento Reduced Fat Pepper Jack Cheese Slices, Hellmann's Low Fat Mayonnaise Dressing, Denny's Sliced Tomatoes (3 Slices), 100% Whole Wheat Pita Bread, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Wal-Mart Gala Apple, Barilla Rotini Pasta, Homemade-Style Spaghetti Sauce with Beef or Meat. more...
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Gaining 0.3 kg a Week
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Sarafinia's Weight History
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