Weigh In record (no journal entry) for 03 December 2023
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91.4 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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460 kcal
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Fat: 32.70g | Prot: 31.99g | Carbs: 17.70g.
Breakfast: Горбуша, Салат Айсберг, Огурец (с Кожурой), Авокадо Авокадо, Pretto Сыр Рикотта. more...
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Losing 11.2 kg a Week
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ale.si2014's Weight History
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