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Day 19
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126.5 kg
Lost so far: 5.9 kg.
Still to go: 58.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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1889 kcal
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Fat: 84.69g | Prot: 84.06g | Carbs: 210.72g.
Breakfast: General Mills Oatmeal Crisp Crereal - Maple Nut, Yoplait Source 0% Peach Yogurt. Lunch: President's Choice Salami Calabrese, Mayonnaise, Cheddar Cheese, Great Value White Bread (60g). Dinner: Young Green Onions, Great Value 2% Cottage Cheese, Mayonnaise. Snacks/Other: La Cocina Tortilla Chips, Kirkland Signature Microwave Popcorn, Tim Hortons Latte (Large). more...
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Losing 9.5 kg a Week
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CarlyBees's Weight History
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