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Day 18
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127.8 kg
Lost so far: 4.5 kg.
Still to go: 59.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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1597 kcal
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Fat: 54.60g | Prot: 67.22g | Carbs: 220.94g.
Breakfast: 2% Fat Milk, Yoplait Source 0% Peach Yogurt, General Mills Oatmeal Crisp Crereal - Maple Nut. Lunch: Great Value White Bread (60g), Cheddar Cheese, Mayonnaise, President's Choice Salami Calabrese. Dinner: Mayonnaise, Great Value 2% Cottage Cheese, Young Green Onions, Mayonnaise. Snacks/Other: Canada Dry Ginger Ale (222ml), Tim Hortons Hot Chocolate (Large). more...
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Gaining 0.6 kg a Week
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CarlyBees's Weight History
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