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Day 17
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127.7 kg
Lost so far: 4.6 kg.
Still to go: 59.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1903 kcal
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Fat: 75.12g | Prot: 76.29g | Carbs: 247.27g.
Breakfast: Kirkland Signature Microwave Popcorn, Yoplait Source 0% Peach Yogurt , General Mills Oatmeal Crisp Triple Berry. Lunch: Gala Apples, Cheddar Cheese , Mayonnaise , President's Choice Salami Calabrese, Great Value White Bread (60g). Dinner: Young Green Onions, Great Value 2% Cottage Cheese. Snacks/Other: Binggrae Melona Mango Flavored Ice Bar, Starbucks Tazo Chai Tea Latte (Venti). more...
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Losing 3.2 kg a Week
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CarlyBees's Weight History
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