Weigh In record (no journal entry) for 02 December 2023
|
52.9 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2023:
|
98 kcal
|
Fat: 0.68g | Prot: 4.70g | Carbs: 17.85g.
Dinner: Annie's Homegrown Shells & White Cheddar Macaroni & Cheese. Snacks/Other: Great Value Miniature Marshmallows, Swiss Miss Reduced Calorie Hot Cocoa Mix. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
50shadesofskinnny's Weight History
|