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Alejandro AlDeMaro
Journal
29 Nov 23
Alejandro AlDeMaro's Journal, 29 Nov 23
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Picooc утро:
Вес: 83.7
Жир: 27.5%
Оценка тела: 4.9/10
Picooc после полудня и ФК:
Вес: 82.5
Жир: 24%
Оценка тела: 8.1/10
с 09-29.11 обьем жира снизился на 1.6% и достиг стандарта
82.5 kg
Lost so far:
10.5 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 November 2023:
1886 kcal
Exercise:
Google Fit - 24 hours.
more...
Losing 2.8 kg a Week
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Alejandro AlDeMaro's Weight History
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