Weigh In record (no journal entry) for 01 December 2023
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72.5 kg
Lost so far: 0.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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860 kcal
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Fat: 25.02g | Prot: 45.29g | Carbs: 137.24g.
Breakfast: Calavo Avocado, Kirkland Signature Organic Salsa - Medium, Great Value Romaine Lettuce, Guerrero Corn Tortillas (33g), Egg White , Egg, Almond Butter, Carbonaut Cinnamon Raisin Bread. Lunch: Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Pacific Hearty Split Pea & Uncured Ham Soup. Snacks/Other: Pink Lady Apples. more...
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Gaining 1.9 kg a Week
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LMTarleton17's Weight History
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