Weigh In record (no journal entry) for 01 December 2023
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61.9 kg
Lost so far: 5.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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2426 kcal
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Fat: 129.41g | Prot: 140.47g | Carbs: 116.85g.
Breakfast: Ja! Lachsforelle, Яйцо, Брест Литовск Масло Сливочное 82,5%, Edeka Драники Reibekuchen. Lunch: Sondey Reiswaffeln Bio, Brunch Сыр Творожный, Тунец в Воде (Консервы). Dinner: Elpozo Jamon Curado , Edeka Паштет, Edeka Tiramisu, Свиной Фарш, Baresa Gehackte Tomaten, Barilla Спагетти #5, Milbona Grana Padano. Snacks/Other: Casademont Колбаса Сыровяленая Полусухая "Фуэт Экстра", Soignon Fromage De Chèvre. more...
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Losing 0.9 kg a Week
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anndrogyn's Weight History
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