Weigh In record (no journal entry) for 01 December 2023
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50.5 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1869 kcal
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Fat: 69.88g | Prot: 94.71g | Carbs: 212.44g.
Breakfast: Bowlcake protéiné, Lindt Chocolat 90%, Kiwi. Lunch: Thiriet Merlu Blanc du Cap Sauce Vierge, Carrefour Carottes à la Crème, Tipiak Boulgour, Velouté de Courgettes. Dinner: Poireaux, Carrefour Crème Légère et Épaisse 15%, Panzani Fusilli, Simpl Saumon Fumé. Snacks/Other: Lindt Mini Ours, Kitkat Kitkat Ball, Clémentines. more...
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Losing 0.4 kg a Week
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