oceanladyjulia's Journal, 28 Nov 23

Weigh In record (no journal entry) for 28 November 2023
84.4 kg Lost so far: 9.1 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2023:
927 kcal Fat: 21.52g | Prot: 58.71g | Carbs: 137.36g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Vanilla, Bananas . Dinner: Firebirds Fish Tacos (Crispy) Kids Menu. Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Sleepytime Extra, Ginger tea. more...
1439 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.2 kg a Week

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oceanladyjulia's Weight History


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