moko 13's Journal, 30 Nov 23

Weigh In record (no journal entry) for 30 November 2023

82.3 kg Lost so far: 5.2 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2023:

2159 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.3 kg a Week

Comments

congratulations to you moko-13

30 Nov 23 by member: buenitabishop

Thx buenita!

05 Dec 23 by member: moko 13

Your so welcome and you are doing fantastic with your weight loss journey.

07 Dec 23 by member: buenitabishop


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

moko 13's Weight History