LTHOMP56's Journal, 22 Apr 15

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Weigh In record (no journal entry) for 22 April 2015

53.1 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 April 2015:

790 kcal

Fat: 27.25g | Prot: 53.00g | Carbs: 91.50g. Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Sunbeam Old Fashioned Bread, Kraft Miracle Whip Light Dressing, Borden American Cheese Singles (Family Pack), Food Lion Cooked Ham. Dinner: Le Sueur Sweet Peas, Kraft Macaroni & Cheese as Packaged, Food Lion 93% Lean Ground Beef. more...

1370 kcal

Exercise: treadmill - 30 minutes, Resting - 23 hours and 30 minutes. more...

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LTHOMP56's Weight History

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LTHOMP56's Journal, 22 Apr 15

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LTHOMP56's Weight History