Weigh In record (no journal entry) for 22 April 2015
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104.3 kg
Lost so far: 16.8 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 37.77g | Prot: 65.67g | Carbs: 51.35g.
Breakfast: Kroger Jumbo Eggs, Oroweat Sandwich Thins - Multi-Grain, Smucker's Sugar Free Concord Grape Jam. Lunch: Chicken Parmesan. more...
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Losing 3.2 kg a Week
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