Weigh In record (no journal entry) for 22 April 2015
|
98.2 kg
Lost so far: 0 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
|
|
2834 kcal
|
Exercise:
Bicycling (moderate) - 13/mph - 13 minutes, Calisthenics (light, e.g. home exercise) - 25 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emeraldrose83's Weight History
|