ZumbaToo's Journal, 07 Aug 11

Weigh In record (no journal entry) for 07 August 2011
92.4 kg Lost so far: 9.6 kg.    Still to go: 31.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2011:
1086 kcal Fat: 34.74g | Prot: 146.70g | Carbs: 39.00g.   Lunch: Beef Outside Round (Steak, Trimmed to 0" Fat). Dinner: romaine, baby spinach, Beef Outside Round (Steak, Trimmed to 0" Fat). Snacks/Other: zico . more...
Losing 0.8 kg a Week

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ZumbaToo's Weight History


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