golondrinalibre's Journal, 22 Apr 15

Weigh In record (no journal entry) for 22 April 2015

65.5 kg Lost so far: 6.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2015:

434 kcal

Fat: 8.50g | Prot: 32.43g | Carbs: 61.40g. Breakfast: Plátano, Naranjas. Lunch: Pechuga de Pollo. Dinner: Manzana. more...

2902 kcal

Exercise: Body Combat - 1 hour, Spinning - 1 hour, Body Pump - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight


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golondrinalibre's Weight History