loregg07's Journal, 28 Nov 23

🙃🙂
86.2 kg Lost so far: 4.4 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2023:
1219 kcal Fat: 23.47g | Prot: 58.94g | Carbs: 188.02g.   Breakfast: Aguacate, Tomate Kumato, Hacendado Jamón Cocido Extra Finas Lonchas, Mercadona Queso Tetilla, Huevo, IFA Eliges Pan de Molde 15 Cereales y Semillas. Lunch: Rollos de California, Gyoza. Dinner: Pomelo. more...
Gaining 0.3 kg a Week

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loregg07's Weight History


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