Weigh In record (no journal entry) for 27 November 2023
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83.9 kg
Lost so far: 9.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1052 kcal
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Fat: 10.34g | Prot: 72.10g | Carbs: 180.40g.
Breakfast: Bananas , Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme. Dinner: Broccoli , Great Value Bottled Water (Bottle), Chicken Breast, Success Boil-in-Bag Whole Grain Brown Rice. Snacks/Other: Ginger tea, Celestial Seasonings Sleepytime Extra, Luigi's Real Italian Ice - Lemon & Strawberry. more...
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steady weight
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oceanladyjulia's Weight History
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