moko 13's Journal, 27 Nov 23

A loss from work trip and Thanksgiving
82.9 kg Lost so far: 4.7 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2023:
1930 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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moko 13's Weight History


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