Weigh In record (no journal entry) for 27 November 2023
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117.8 kg
Lost so far: 2.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1015 kcal
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Fat: 41.25g | Prot: 35.74g | Carbs: 125.29g.
Lunch: Ketchup , Bacon (Cured, Pan-Fried, Cooked) , Asda White Tortilla Wraps. Dinner: Ketchup , Aldi Hash Browns, Birds Eye Cod Fish Fingers (4). Snacks/Other: Bliss Salted Caramel Whip Bar, Bliss White Chocolate & Lemon Whip Bar, Walkers Baked Cheese & Onion Crisps (25g). more...
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Losing 0.8 kg a Week
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DoncasterGal's Weight History
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