Weigh In record (no journal entry) for 27 November 2023
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80.5 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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2712 kcal
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Fat: 116.79g | Prot: 91.17g | Carbs: 316.52g.
Lunch: Potrawka z Kurczaka, Sonko Ryż Biały. Dinner: Zupa Pomidorowa z Makaronem. Snacks/Other: Ritter Sport Dark Whole Hazelnuts , Muller Riso Chocolate & Hazelnut, 7 Days Max z Nadzieniem Kakaowym, 4Move Napój Izotoniczny. more...
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steady weight
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