Weigh In record (no journal entry) for 26 November 2023
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57.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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2053 kcal
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Fat: 93.86g | Prot: 63.03g | Carbs: 245.66g.
Breakfast: Ehrmann Grand Dessert Шоколад , Сметана , Самокат Сырники с Малиновой Начинкой. Lunch: Сало, Хлеб, BeFit Чечевичный Суп с Курицей, Куриные Наггетсы. Dinner: Мандарины, Оладьи, Варенье, Хурма. more...
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Gaining 0.6 kg a Week
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taratylika's Weight History
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