Weigh In record (no journal entry) for 27 November 2023
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60.8 kg
Lost so far: 13.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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935 kcal
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Fat: 26.07g | Prot: 41.66g | Carbs: 131.03g.
Breakfast: Land Latte Scremato. Lunch: Lindt Lindor, Rinaldi Olio Extra Vergine di Oliva, Selex Minestrone di Verdure. Dinner: Coniglio Arrosto. Snacks/Other: Loving Mostaccioli Morbidi, Cachi. more...
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Gaining 2.1 kg a Week
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auroraham's Weight History
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