Weigh In record (no journal entry) for 27 November 2023
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56.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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666 kcal
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Fat: 35.16g | Prot: 25.44g | Carbs: 60.52g.
Breakfast: Самокат Хлеб Кондитьера Тостовый, Пармезан Сыр, Авокадо Авокадо Хасс, Геркулес Овсяная Каша на Молоке, Кофе с Молоком. Snacks/Other: Protein Rex Snex Salt Caramel + Peanuts, Кофе. more...
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Losing 1.8 kg a Week
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puma_2.3's Weight History
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