Weigh In record (no journal entry) for 26 November 2023
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74.3 kg
Lost so far: 3.0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1242 kcal
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Fat: 65.51g | Prot: 65.87g | Carbs: 95.66g.
Lunch: Kraft Cheez Whiz Cheese Dip Light, Wild Harvest Vegetable Broth, Cooked Carrots, Cauliflower. Dinner: Hidden Valley The Original Ranch, Lettuce Salad with Assorted Vegetables, Pepperidge Farm Herb Seasoned Stuffing, Mashed Potato, Perdue Whole Chicken. more...
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Losing 0.3 kg a Week
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Sarafinia's Weight History
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