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Day 14
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126.8 kg
Lost so far: 5.5 kg.
Still to go: 58.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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2440 kcal
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Fat: 107.62g | Prot: 86.88g | Carbs: 291.77g.
Breakfast: Great Value Mayonnaise, Dempster's Sundried Tomato Tortillas, Taco Salad . Lunch: A&W Restaurant Root Beer (Regular), A&W Restaurant Fries, A&W Restaurant Spicy Habanero Chicken Burger. Dinner: Huy Fong Foods Sriracha Hot Chili Sauce, Dempster's Sundried Tomato Tortillas, Young Green Onions (Tops Only) , No Name Frozen Peas & Carrots, Baked or Broiled Salmon, Cheddar Cheese, No Name Basmati Rice, Great Value Mayonnaise. Snacks/Other: International Delight Hazelnut Coffee Creamer. more...
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Losing 3.2 kg a Week
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CarlyBees's Weight History
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